Form Matters

Minerals like Calcium, Iron, and Magnesium are common supplements available over the counter. However, most people take the wrong form. When taking minerals, FORM MATTERS! Chelated minerals are bound to compounds which increase absorption and in some cases reduce side...

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Spread Love, Not Flu!

With Labor Day now behind us, we march into fall/winter and must prepare for the upcoming flu season. Due to COVID-19, flu immunizations are more important than ever. It's possible the lessons we have over the past 6 months will pay off this flu and cold season....

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Should I take fish oil?

Did you know that taking the correct dosage of Omega - 3s (DHA & EPA) can help reduce the inflammation process that leads to many chronic conditions such as: asthma, depression, cardiovascular disease, ADHD & autoimmune diseases, such as rheumatoid arthritis?...

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